We get asked so many questions about the latest diet trends, superman powders, magical bars and those all-important magic supplements. We seem to forget that a “magic pill”, shake, bar or supplement claiming that it contains the perfect ratio of macro-nutrients, mineral, calories and what not, isn’t nearly as effective in fuelling our bodies compared to real food.
I love this courgette loaf, I find it it hits the spot perfectly straight after a great workout session....its even better smothered with guacamole!
Ive spent many weekends trying to come up with a tasty jam sponge cake and this one was the clear winner. I am not a cake lover myself but even I thought that it tasted delicious, and my Dad gave it his seal of approval too (if only he knew I didn’t use conventional jam hehe).