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Country Fit Life


Nutritional Consultations, Fertility Support packages , Personal Training, Fitness Classes.

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Country Fit Life


Nutritional Consultations, Fertility Support packages , Personal Training, Fitness Classes.

WHat DO WE do?

Do you need to lose weight, tone up and improve your fitness and health? Do you need more energy? Are you constantly bloated? Could your nutrition do with a clean up? Yes, yes, yes! We support you to achieve great results with Lifestyle Courses, Fitness Classes and Nutrition Consultations. We help make maintaining your health fun, interesting and rewarding, giving you the confidence to feel great about yourself every day. Take back control to have a body you love, develop healthy relationships with food and exercise, and live a Country Fit Life every day.


NUTRITION WITH the cotswold nutritionist

Emma-Louise is a qualified Naturopathic Nutritional Therapist who has always been passionate about nutrition, cooking and leading a healthy lifestyle. She likes nothing better than creating delicious healthy recipes in the kitchen. Emma-Louise will work together with you to create a bespoke nutritional programme targeting your individual goals. This isn't about a diet plan that you pull out of a magazine, or the latest celeb fad, she tailors it to you. The long-term benefits of a specially devised nutrition plan are numerous, and go beyond weight loss. Emma-Louise gives her clients the tools to go away and live healthier lives. For more information or to book a nutritional consultation click on the learn more button to get started. 


CFL FITNESS with ANTHONY

Anthony specialises in fitness coaching and will help you achieve and maintain the body you want, improve your fitness levels and most importantly, make sure you enjoy it. Anthony prioritises a life full of positive mindset, healthy lifestyle and personal development. For more information on 1-2-1 or group exercise coaching, click the relevant buttons and we can get started! The changes begin here.

Whether you want to make small changes or see big improvements, the CFL team can make it happen.

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Testimonials


 

 

Testimonials


 

 

Here are some lovely people we have already helped

Anthony has a natural ability to coach people with a relaxed style which immediately puts you at ease. He is a good listener and naturally manages a session focused on you and your successful outcome. - Ali Harrington

Emma-Louise and Anthony have jointly helped me lose weight, get fitter, regain my health and become inspired to exercise more. - Ben Allsop

Emma-Louise has inspired me to eat healthier food despite a hectic job and helped me realise healthy food can also be delicious! Her Instagram pictures are an inspiration to us all. - Linda Germundsson

Anthony's coaching has worked wonders and transformed my outlook. He is patient, understanding, motivational and really takes his time to help make sure I am progressing. What's also great is that we have a lot of fun whilst working together. - Andrea Tyrimos

I had wonderful sessions with Anthony. The coaching helped me identify key areas I was struggling with and gave me simple tools to use. I would highly recommend it to anyone. - Lindi Radomsky Jaff

I left our sessions feeling positive and made practical steps in the right direction. It helped me break down my goals in a realistic and reasonable way. - Mani Randhawa